“Technoference” refers to the everyday interruptions in parent-child interactions due to digital devices. In today’s screen-driven world, it’s not uncommon to see parents scrolling on phones while feeding their babies or checking emails during playtime.
While technology provides convenience and connection, it can also distract from the face-to-face interactions critical to a child’s emotional and cognitive development. Studies suggest that frequent technoference can contribute to behavior issues, emotional dysregulation, and weakened parent-child bonds.
Parents are encouraged to implement mindful tech habits — such as tech-free zones and device-down times — to prioritize present, engaged parenting. Creating routines where screens are put away during meals or bedtime can foster deeper connections.
By being present, we affirm our child’s value, build trust, and support their development. Technology should serve the family, not interrupt its most important moments.
