Maternal mental health often goes overlooked, yet up to 1 in 7 women experience postpartum depression. Beyond sadness, symptoms can include anxiety, irritability, and feeling overwhelmed.
It’s crucial to normalize conversations about maternal mental health and ensure access to support systems. This includes therapy, support groups, and healthcare provider screenings.
Mothers need to know they’re not alone. Emotional well-being is just as important as physical recovery.
