Growth spurts can be challenging for new parents, as babies suddenly become fussier, hungrier, and have disrupted sleep. These spurts typically occur around 2, 4, and 6 weeks, as well as at 3 and 6 months. Understanding these changes helps parents manage expectations.
To cope, offer extra feedings, allow for more naps, and provide plenty of comfort. Skin-to-skin contact and baby-wearing can soothe your little one during these rapid growth phases. Recognizing that these periods are temporary can make them easier to handle.
Babies often wake up more frequently at night during a growth spurt, which can be exhausting for parents. Try to rest when the baby sleeps and share night duties with a partner if possible. Keeping a log of feeding and sleep patterns can help track changes and reassure parents that this phase will pass.
Supporting a baby’s development with gentle stimulation, tummy time, and soothing activities can make the transition smoother. Remember, growth spurts are a sign that your baby is developing healthily, and with patience, these periods will become more manageable.
