The first week with your newborn is a time of incredible joy and significant adjustments. As you navigate sleepless nights and frequent feedings, remember that this is a learning experience for both you and your baby. Skin-to-skin contact can help establish a bond and provide comfort to your newborn during these early days.
Understanding Newborn Feeding Needs
Feeding your newborn is a top priority during the first week. Whether you choose breastfeeding, formula feeding, or a combination, focus on feeding your baby every 2-3 hours. Look for signs of hunger like rooting or sucking on hands. Resources like La Leche League International can provide support and guidance.
Establishing a Basic Sleep Routine
Newborns sleep for 16-17 hours a day, often in short increments. Creating a calming bedtime routine and a safe sleep environment—with a firm mattress and no loose bedding—can help your baby adjust. Remember, it’s normal for newborns to wake frequently for feedings.
Caring for Your Newborn’s Umbilical Cord
Umbilical cord care is an essential part of newborn hygiene in the first week. Keep the area clean and dry, avoiding full baths until the stump falls off. If you notice redness or swelling, consult your pediatrician.
