Baby food pouches have become a staple for busy parents. They’re portable, mess-free, and widely available. But do they offer the same benefits as traditional weaning methods?
Nutritionists warn that while pouches are convenient, they can encourage passive eating and may delay oral motor development. Some are also high in sugar, even when labeled as natural.
That said, pouches can be part of a balanced approach. Use them occasionally and combine with spoon-fed or finger foods that allow babies to experience texture, taste variety, and social feeding routines.
Moderation is key. When used wisely, pouches offer flexibility. But hands-on, interactive feeding promotes better nutrition and development.
