Introduction
🎉 Welcome to the third trimester! The final stretch of pregnancy is here, and baby is getting bigger and stronger. This guide, inspired by What to Expect When You’re Expecting, covers what’s happening in month 7 (weeks 28-31) as you prepare for birth.
What’s Happening to Your Baby?
By week 28, your baby is about 15 inches long and weighs around 2.5 lbs!
✔️ Brain development speeds up! Baby’s brain is making millions of connections.
✔️ Lungs continue maturing. Baby is practicing breathing movements.
✔️ Kicks and movements are stronger!
✔️ Baby’s eyes open & close! Light sensitivity develops.
How Your Body is Changing
✔️ Shortness of breath – Baby is pressing on your lungs.
✔️ More back pain – Your belly is heavier.
✔️ Braxton Hicks contractions – Your body is prepping for labor.
✔️ Increased fatigue – Baby is growing fast!
Important To-Dos in Month 7
✅ Start counting baby’s kicks daily.
✅ Discuss birth plans with your doctor.
✅ Take childbirth & breastfeeding classes.
✅ Pack a hospital bag—just in case!
Final Thoughts
The third trimester is here! Stay healthy, get plenty of rest, and start preparing for baby’s arrival.
