Between 6-12 months, babies develop strong attachments to their caregivers and may experience separation anxiety. This can make daycare drop-offs, bedtime routines, and even leaving the room difficult.
To ease separation anxiety, practice short separations at home, such as stepping away briefly while reassuring your baby you’ll return. Establishing a predictable goodbye routine, like a special hug or wave, provides comfort and security.
Gradual transitions, like spending time with the caregiver before fully leaving, can help your baby adjust. Avoid sneaking away, as this can increase distress. Over time, consistency and reassurance will help your baby feel more confident and independent.
