Many new moms experience the “baby blues,” a period of heightened emotions, mood swings, and anxiety in the first two weeks postpartum. Unlike postpartum depression, the baby blues are short-lived but still challenging.
To navigate this phase, focus on self-care and connect with your support system. Spend time outdoors, practice deep breathing, and lean on friends or family for help. A comforting product like the Pure Enrichment PureRelief XL Heating Pad can provide physical comfort and relaxation.
